When you want to arm yourself with the right information to improve your health and begin your journey, you find the right seminar for you and take along your open mind.

Food deFined offers in house nutrition seminars, information nights, topic talks, event spots and special program sessions. This could be corporate or local, for your business, or for your friends. Options available for regular sessions weekly, fortnightly or monthly; or a one off.

Costs vary depending on location, duration and content.

It is in the challenges that you find the greatest growth.

Time is of the essence….. Make your decision now, you have the right to be a positive you!